Introduction
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The First Two Key Elements of a Healthy Relationship (2:34)
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Welcome message (2:35)
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Component objectives (1:41)
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Lesson description
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Post Quiz
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Lesson 1 - Explain that anyone can be in a Healthy Relationship
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Awarness of your own personal thoughts about relationships (1:30)
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Shifts of awarness (1:37)
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Lesson 2 - Unhealthy Relationships
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Lesson description
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Key Characteristics in an Unhealthy Relationship (2:07)
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Take Aways
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Lesson 3 - Healthy Relationships
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Lesson description
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Introduction to the Key Characteristics in Healthy Relationships (1:18)
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Key Characteristics of a Healthy Relationships (1:19)
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Support, Encourage, Respect (7:32)
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Opinions Are Heard (13:00)
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Feelings Are Validated (9:54)
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Boundaries Are Respected (2:52)
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Needs and Wants are Communicated (3:28)
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Time is Appropriately Divided (2:15)
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Self-Care is Encouraged (4:07)
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Trust is Present - Allow to Share dreams, fears without any judgment (1:54)
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Safety Exists (1:08)
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Laughter, Joy, Fun is Present - the Relationship is enjoyable (2:02)
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Additional resources
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How we operate in relationships
My Three Ship Strategy
