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Anyone Can Be In A Healthy Relationship
Introduction
The First Two Key Elements of a Healthy Relationship (2:34)
Welcome message (2:35)
Component objectives (1:41)
Lesson description
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Lesson 1 - Explain that anyone can be in a Healthy Relationship
Awarness of your own personal thoughts about relationships (1:30)
Shifts of awarness (1:37)
Lesson 2 - Unhealthy Relationships
Lesson description
Key Characteristics in an Unhealthy Relationship (2:07)
Take Aways
Lesson 3 - Healthy Relationships
Lesson description
Introduction to the Key Characteristics in Healthy Relationships (1:18)
Key Characteristics of a Healthy Relationships (1:19)
Support, Encourage, Respect (7:32)
Opinions Are Heard (13:00)
Feelings Are Validated (9:54)
Boundaries Are Respected (2:52)
Needs and Wants are Communicated (3:28)
Time is Appropriately Divided (2:15)
Self-Care is Encouraged (4:07)
Trust is Present - Allow to Share dreams, fears without any judgment (1:54)
Safety Exists (1:08)
Laughter, Joy, Fun is Present - the Relationship is enjoyable (2:02)
Additional resources
How we operate in relationships
My Three Ship Strategy
Three Ship Strategy (1:43)
Teach online with
Awarness of your own personal thoughts about relationships
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